The 7 Latent Tendencies, 10 Fetters and the 5 Hindrances Part 2

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Taking Responsibility for the Mind: When Meditation Gets Difficult

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Artist — Lim Chung Hee When we sit in meditation, thoughts arise. That’s not a problem—it’s natural. Thoughts, feelings, and sensations are the raw material of our practice. They are not interruptions; they are the very field in which mindfulness and insight develop. Often, a practitioner has a session that feels clear, balanced, even luminous. There may be a sense of accomplishment, ease, or emotional release. Then, perhaps the very next day, the mind shifts. A wave of negative emotions appears—anger, jealousy, anxiety, irritation, or despair. The contrast can be jarring:  “Yesterday I was calm. Today I feel poisoned.” And then comes the fork in the path. The Habitual Move: Projection For many, the default response is projection. Instead of meeting these inner states directly, we unconsciously look outward for a cause. The discomfort is disowned and relocated onto someone or something else:  “It’s because of her.” “He made me feel this way.” “They are the problem.” This is no...
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Pure Land Buddhism: Theory and Practice

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Introduction It is easy to critique Pure Land Buddhism in its current modus operandi. I do it myself. It’s an easy target because of its façade of superstition and magic, religious overtones and seemingly exotic teachings with its dependence on the “one true Buddha”. They really don’t say, “one true Buddha”, I sort of made that up myself. And it does seem sort of odd to walk into a Buddhist temple to find a very Protestant Christian looking and sounding service. But not all Pure Land schools operate the same way. Some are very “protestant like” and others are very traditional. It depends on which school is hosting the service.       Recently while presenting a talk on the Buddhist Doctrine of Mind at the Jung Center of Chicago a member of the audience came to me and said she had been studying Buddhism for 10 years and just could not understand the Pure Land Buddhists because they thought they could be saved by simply chanting “Amitabha Buddha” over and over aga...
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Buddhism Without Meditation in the Age of Appearances

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Mushin  "no-mind" In an era of collapsing attention spans and spiritual branding, it has become common to hear people claim the title of “Buddhist” while disavowing or bypassing the core practices of the Dharma. Meditation is often seen as optional. Dharma quotes adorn social media posts alongside self-help slogans. “Mindfulness” is marketed like a weight-loss product. But can someone truly be called a Buddhist if they do not meditate? Is compassion alone enough? The Threshold: What Makes Someone a Buddhist? In traditional Buddhism, one becomes a Buddhist by taking refuge in the Three Jewels: the Buddha (teacher), the Dharma (teaching), and the Sangha (spiritual community). This act is a conscious turning of one’s life toward liberation. In this view, practice may begin small, and perfection is not the measure — sincerity is. So yes, a person who has taken refuge, who aspires to walk the Path and live ethically — even without formal meditation — can be considered a Buddhist. ...
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