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Buddhism Against War and Violence

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The Living and the Dead | National Endowment for the Humanities neh.gov Writing an anti-war piece through the lens of Buddhist philosophy is a powerful exercise because, at its core, Buddhism isn't just "pro-peace"—it’s fundamentally built on the mechanics of how violence harms the practitioner as much as the victim.   Here is an exploration of why the Buddha’s teachings stand firmly against the machinery of war.   The First Precept: Radical Non-Harm   The foundation of Buddhist ethics ( Sila ) begins with the first precept:  "I undertake the precept to refrain from destroying living creatures."  Unlike many moral codes that offer exceptions for "just wars" or national defense, the Buddha’s stance was remarkably absolute. He taught that life is the most precious possession of every sentient being. In the  Dhammapada , he reminds us: "All tremble at violence; all fear death. Putting oneself in the place of another, one should not kill nor cause ano...

Capacity, Pressure, and the Work of Self-Regulation

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  Everybody wants something—meaning, success, peace, recognition, freedom—but wanting alone costs very little. The real question is whether one is willing to develop the capacity required to sustain what they desire. This includes the ability to bear workload, pressure, criticism, and conflict without collapsing or hardening. Life does not bend itself around our values or efforts. No matter how well we believe we are living, or how much good we feel we have offered, we will continue to meet resistance. Something—or someone—will always test us. This is not a failure of life; it is how life functions.   Most people believe the primary obstacle between themselves and what they want is effort, opportunity, or clarity of intention. In reality, the limiting factor is almost always capacity. Desire is common. Endurance is not. We live in a culture that encourages aspiration while quietly discouraging the slow, unglamorous work of self-regulation. We are taught to want more—more succe...